Hi all, yes! you did not see wrongly. DSG will be having a TAICHI session this week which is new to all of us! Taichi is a martial art, health exercise, manifestation of deep philosophy and everyday life method. The idea of Taichi is to relax one’s body and mind, which leads to deep clear awareness and precise body alignment. Since we have never had a taichi session before in DSG, this will be a good try for all of you out there.
The session will cover the following:
1) Brief overview of taichi -- Its origins and its theory
2) Breathing exercise
3) Moving meditative taichi
4) Discussion on how taichi relates to everyday life
More of the mental or meditative properties of taichi will be focused. The session will be led by one of our experienced seniors, Eu Jen.
So, what to think more? Come and join us on this Wednesday to gain some experiences in taichi!
Date: 5/12/2007 ( Wednesday)
Time: 8.00 -10.00pm
Venue: CR 1026
* Refreshments will be provided!*
Wearing of sports attire would be best for the session.
With Metta,
MMU Dharma Sharing Group
多媒体大学 佛法分享小组
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