Dear all,
Wow, meditation session is here at last. DSG will be having a Meditation session in this week and this is a new experience to all of us. Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. So, do grab this good opportunity to improve your mindfulness and awareness.
The session will cover the following:
1) Brief overview of meditation
2) Meditation session
3) Sharing and Discussion
So, come and join us on this Wednesday to help relax your mind and body.
Below are the details of the session:
Date: 20/02/2008 (Wednesday)Time: 8.00 -10.00pmVenue: BR 1020* Refreshments will be provided!*
Attire: Please wear proper and comfortable. (no jeans and no skirt)
With Metta,MMU Dharma Sharing Group多媒体大学 佛法分享小组http://mmudsg.blogspot.com/
Wednesday, February 20, 2008
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